December 11th, 2011 | 
Author: Sifu Mannie is extending his Virgin Active classes to the new Virgin Active Cedar Square and the new Virgin Active Milpark (from 5 October 2011).
You can also join him for Tai Chi classes at:
• Virgin Active, Brightwater Commons, Randburg
• Virgin Active, Sandton
• Alchemy Health & Fitness Centre, Blackheath
• Johannesburg Botanic Gardens, Emmarentia Dam, Emmarentia
• Shapes for Women, Linden
For more information visit Sifu Mannie’s website, Healing Arts or contact him at triskelia2004@yahoo.com / +27(82)964 7803.
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Internationally recognised Qi Gong coach and martial arts instructor, Dr. Jeff Lan, will be presenting Qi Gong seminars in collaboration with the Alchemy Health & Fitness Centre in Johannesburg, and with the International Kim Loong Wushu Centre in Cape Town, this August.
Booking is essential. Please visit Healing Arts form more information.
What is your perception of Tai Chi Chuan?
Is your perception of Chi Kung and Tai Chi a group of old people doing slow synchronized movements for exercise and social activity?
Tai Chi Chuan is an ancient Chinese Martial and Healing art for people of all ages and fitness levels. The benefits are many. Let’s not forget where Tai Chi and Chi Kung originated from and for what purpose. Have you watched young enthusiastic Tai Chi practitioners execute their form (style)?
Don’t be a victim of crime or health related problems. Join a Tai Chi school that offers you more than what you perceive.
Tai Chi Chuan will give you what you are looking for in a health and fitness program, all you need is commitment to yourself for your wellbeing.
Make the change now.
Why you would choose S.A Taijiquan Institute – Blackheath
Just a few added benefits you will receive by learning this ancient Chinese Martial and Healing art.
It will not only give you Health, Vitality and Martial skills but at our school you will learn flexibility, strength, coordination, balance, self-confidence self control, positive attitude, listening skills, the ability to focus, concentrate, persistence, courage, commitment, character building, goal setting, kindness, responsibility, conflict avoidance and team work as well as being in the company of like minded people.
Our school caters for people of all ages and fitness levels. S.A Taijiquan – Blackheath is a Tai Chi school with a difference. You are not just a number. Just look at what you get for your small investment in yourself, your partner, your children and your elders. All these benefits in one cup.
Shaping a positive future for our community.