Archive for November, 2010
November 13th, 2010 | 
Author: 1. Be quiet and relaxed
2. Combine the Will and the Chi
3. Establish solidity in the lower body and legs
4. Move slowly and cultivate Stability
5. Practice regularly with intent
6. Observe moderation in movement
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What do I want to gain out of Tai Chi practice?
Do I have the time and dedication to practice the art of Tai Chi?
Do I have the right teacher for my Tai Chi development?
Will I be a diligent student of his teachings?
If you are serious about learning this ancient martial art and its many health benefits then you have come to the right place. Our school is based on traditional teaching. Our beginners are given the time and space to learn at a comfortable pace suited to them. The knowledge passed on to me by my Sifus must be digested and worked on by my students for total mind, body and spirit benefit.
At a beginners level you will be taught basic Chi Kung and Taijiquan beginners form. You will be taught and practice this beginners level up until you can prove to yourself and to me that you can achieve and move forward in your Tai Chi journey towards better health and wellbeing and then move forward to the next level.
My many years of experience will be a great asset to you in your journey into this martial and healing art. Students who want to progress are expected to attend as many classes as possible. Diligent home practice is essential. I am available to all my students at all times. Should you have missed a class and want to catch up you can contact me to make arrangements.
The more effort you put into your practice, the more benefit you will achieve. In our classes you will be taught a method of Internal Chi cultivation with the coordination of movement and breath which will lead to developing good martial art and healing art potential which will in turn spill over into your daily life in order to achieve more at other tasks you take your hand to.
Our teachings are a way of life.